Wolfgang Lange 30:38 row
7,021m
Meters
30:38.1
Time
2:10.9
Pace
424
Calories
114
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 22 |
Stroke Count | 682 |
Drag Factor | 123 |
May 04, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:38.1 | 7,021m | 2:10.9 | 156 | 837 | 22 | 114 |
5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 110 |
10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 116 |
15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 114 |
20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 116 |
25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 114 |
30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 116 |
30:38.0 | 145m | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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