Wolfgang Lange 30:38 row

7,021m

Meters

30:38.1

Time

2:10.9

Pace

424

Calories

114

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate22
Stroke Count682
Drag Factor123

May 04, 2019 20:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:38.1 7,021m 2:10.9 156 837 22 114
5:00.0 1,127m 2:13.0 148 810 22 110
10:00.0 1,149m 2:10.5 157 841 23 116
15:00.0 1,149m 2:10.5 157 841 22 114
20:00.0 1,154m 2:09.9 159 848 22 116
25:00.0 1,151m 2:10.3 158 844 22 114
30:00.0 1,147m 2:10.7 156 838 22 116
30:38.0 145m 2:11.0 156 835 20

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Workout Graph

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