Wolfgang Lange 30:00 row
7,298m
Meters
30:00.0
Time
2:03.3
Pace
470
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 123 |
May 05, 2019 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,298m | 2:03.3 | 187 | 942 | 22 | 129 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 22 | 111 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 22 | 122 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 22 | 129 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 22 | 134 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 24 | 152 |
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Workout Graph
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