Wolfgang Lange 10000m row
10,000
Meters
43:39.2
Time
2:10.9
Pace
606
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 123 |
May 06, 2019 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:39.2 | 10,000 | 2:10.9 | 156 | 832 | 606 | 22 | 121 |
| 9:07.9 | 2,000 | 2:16.9 | 136 | 762 | 116 | 22 | 115 |
| 8:50.7 | 4,000 | 2:12.6 | 150 | 814 | 120 | 22 | 117 |
| 8:43.9 | 6,000 | 2:10.9 | 156 | 831 | 121 | 22 | 120 |
| 8:37.9 | 8,000 | 2:09.4 | 161 | 848 | 122 | 22 | 122 |
| 8:18.7 | 10,000 | 2:04.6 | 181 | 916 | 127 | 23 | 133 |
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Workout Graph
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