Wolfgang Lange 28:22 row
6,513
Meters
28:22.4
Time
2:10.6
Pace
395
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 122 |
May 07, 2019 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:22.4 | 6,513 | 2:10.6 | 157 | 835 | 395 | 22 | 114 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 106 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 | 111 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 | 116 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 | 119 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 | 120 |
| 28:22.0 | 795 | 2:07.0 | 171 | 873 | 49 | 22 |
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Workout Graph
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