Wolfgang Lange 10000m row
10,000m
Meters
43:10.8
Time
2:09.5
Pace
613
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 120 |
May 09, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.8 | 10,000m | 2:09.5 | 161 | 854 | 22 | 123 |
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 22 | 111 |
| 8:47.2 | 4,000m | 2:11.8 | 153 | 826 | 22 | 116 |
| 8:36.7 | 6,000m | 2:09.1 | 162 | 858 | 22 | 122 |
| 8:30.1 | 8,000m | 2:07.5 | 169 | 880 | 22 | 127 |
| 8:08.0 | 10,000m | 2:02.0 | 193 | 963 | 23 | 142 |
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Workout Graph
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