Wolfgang Lange 30:00 row
7,093
Meters
30:00.0
Time
2:06.8
Pace
444
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 122 |
May 10, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,093 | 2:06.8 | 171 | 888 | 444 | 22 | 121 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 22 | 106 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 22 | 114 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 22 | 121 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 22 | 128 |
| 30:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 23 | 136 |
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Workout Graph
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