Wolfgang Lange 20:36 row
4,821
Meters
20:36.4
Time
2:08.2
Pace
297
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 122 |
May 11, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.4 | 4,821 | 2:08.2 | 166 | 864 | 297 | 22 | 118 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 | 113 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 | 118 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 | 120 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 | 121 |
| 20:36.0 | 144 | 2:05.0 | 179 | 900 | 9 | 21 |
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Workout Graph
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