Wolfgang Lange 15:31 row
3,515
Meters
15:31.4
Time
2:12.4
Pace
209
Calories
109
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 121 |
May 11, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:31.4 | 3,515 | 2:12.4 | 150 | 807 | 209 | 22 | 109 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 | 104 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 108 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 | 114 |
| 15:31.0 | 122 | 2:07.0 | 171 | 812 | 7 | 21 |
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Workout Graph
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