Wolfgang Lange 15:31 row
3,515m
Meters
15:31.4
Time
2:12.4
Pace
209
Calories
109
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 121 |
May 11, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.4 | 3,515m | 2:12.4 | 150 | 817 | 22 | 109 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 104 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 108 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 114 |
| 15:31.0 | 122m | 2:07.0 | 171 | 887 | 21 |
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