Wolfgang Lange 22:05 row
5,123m
Meters
22:05.6
Time
2:09.3
Pace
313
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 124 |
May 12, 2019 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.6 | 5,123m | 2:09.3 | 162 | 856 | 22 | 120 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 116 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 122 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 122 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 124 |
| 22:05.0 | 494m | 2:06.5 | 173 | 894 | 22 | 117 |
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Workout Graph
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