Wolfgang Lange 21:28 row
5,015m
Meters
21:28.7
Time
2:08.4
Pace
307
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 125 |
May 13, 2019 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.7 | 5,015m | 2:08.4 | 165 | 867 | 22 | 124 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 118 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 126 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 123 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 127 |
| 21:28.0 | 350m | 2:05.7 | 176 | 906 | 22 |
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Workout Graph
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