Wolfgang Lange 47:19 row
11,025
Meters
47:19.8
Time
2:08.7
Pace
677
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 125 |
May 13, 2019 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:19.8 | 11,025 | 2:08.7 | 164 | 858 | 677 | 22 | 121 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 112 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 | 118 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 | 120 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 | 118 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 | 121 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 | 122 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 | 123 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 | 126 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 | 129 |
| 47:19.0 | 555 | 2:05.2 | 178 | 906 | 35 | 22 |
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Workout Graph
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