Wolfgang Lange 14:22 row
3,206m
Meters
14:22.5
Time
2:14.5
Pace
189
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 125 |
May 13, 2019 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.5 | 3,206m | 2:14.5 | 144 | 794 | 22 | 111 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 107 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 114 |
| 14:22.0 | 997m | 2:11.3 | 154 | 831 | 22 |
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