Wolfgang Lange 30:05 row
7,159m
Meters
30:05.2
Time
2:06.0
Pace
448
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 680 |
| Drag Factor | 121 |
May 18, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 7,159m | 2:06.0 | 175 | 901 | 21 | 126 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 121 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 122 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 124 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 128 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 129 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 134 |
| 30:05.0 | 19m | 2:11.5 | 154 | 828 | 12 |
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Workout Graph
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