Wolfgang Lange 30:00 row
7,128m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 121 |
May 20, 2019 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,128m | 2:06.2 | 174 | 898 | 22 | 131 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 | 124 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 22 | 128 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 | 131 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 | 134 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 | 138 |
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Workout Graph
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