Wolfgang Lange 30:00 row
7,083m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
123
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 122 |
May 20, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,083m | 2:07.0 | 171 | 887 | 23 | 123 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 22 | 109 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 | 115 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 | 123 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 132 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 | 137 |
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Workout Graph
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