Wolfgang Lange 21:20 row
5,025m
Meters
21:20.0
Time
2:07.3
Pace
312
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 122 |
May 21, 2019 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.0 | 5,025m | 2:07.3 | 169 | 883 | 22 | 129 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 127 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 129 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 132 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 127 |
| 21:20.0 | 313m | 2:07.7 | 168 | 877 | 22 |
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Workout Graph
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