Wolfgang Lange 21:41 row
5,016
Meters
21:41.7
Time
2:09.7
Pace
306
Calories
115
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 123 |
May 21, 2019 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.7 | 5,016 | 2:09.7 | 160 | 846 | 306 | 22 | 115 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 | 106 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 | 113 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 | 117 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 22 | 122 |
| 21:41.0 | 409 | 2:03.4 | 186 | 926 | 26 | 22 |
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Workout Graph
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