Wolfgang Lange 30:44 row
7,025m
Meters
30:44.9
Time
2:11.3
Pace
424
Calories
114
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 124 |
May 22, 2019 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.9 | 7,025m | 2:11.3 | 155 | 832 | 22 | 114 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 106 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 111 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 115 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 114 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 116 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 119 |
| 30:44.0 | 174m | 2:06.4 | 173 | 895 | 21 |
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Workout Graph
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