Wolfgang Lange 31:01 row
7,021m
Meters
31:01.8
Time
2:12.5
Pace
419
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 124 |
May 22, 2019 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.8 | 7,021m | 2:12.5 | 150 | 816 | 22 | 110 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 99 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 107 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 109 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 113 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 113 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 118 |
| 31:01.0 | 236m | 2:09.2 | 162 | 858 | 22 |
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Workout Graph
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