Wolfgang Lange 21:43 row
5,022m
Meters
21:43.4
Time
2:09.7
Pace
305
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 122 |
May 23, 2019 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.4 | 5,022m | 2:09.7 | 160 | 851 | 22 | 128 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 123 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 128 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 127 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 132 |
| 21:43.0 | 415m | 2:04.0 | 183 | 930 | 22 |
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Workout Graph
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