Wolfgang Lange 10000m row
10,000m
Meters
41:11.7
Time
2:03.5
Pace
644
Calories
74
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 122 |
May 23, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.7 | 10,000m | 2:03.5 | 185 | 938 | 23 | 74 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 23 | 118 |
| 8:17.8 | 4,000m | 2:04.4 | 182 | 924 | 23 | 125 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 23 | 131 |
| 8:05.6 | 8,000m | 2:01.4 | 196 | 973 | 23 | |
| 7:52.9 | 10,000m | 1:58.2 | 212 | 1028 | 23 |
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Workout Graph
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Ja, ohne aufwärmen einfach mal so...mit der neuen Polar Ventage m schaltete sich der H10 aufeinmal ab... ohne ANT+