Wolfgang Lange 20:03 row
4,666
Meters
20:03.6
Time
2:08.9
Pace
286
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 121 |
May 24, 2019 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.6 | 4,666 | 2:08.9 | 163 | 861 | 286 | 21 | 124 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 | 118 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 | 126 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 22 | 126 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 22 | 126 |
| 20:03.0 | 13 | 1:55.3 | 228 | 1084 | 0 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.