Wolfgang Lange 30:00 row
7,333m
Meters
30:00.0
Time
2:02.7
Pace
475
Calories
127
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 121 |
May 24, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,333m | 2:02.7 | 189 | 951 | 23 | 127 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 | 113 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 | 118 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 | 122 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 23 | 133 |
| 30:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 24 | 153 |
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Workout Graph
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