Wolfgang Lange 20:05 row
4,550m
Meters
20:05.3
Time
2:12.4
Pace
272
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 125 |
May 25, 2019 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,550m | 2:12.4 | 151 | 818 | 20 | 113 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 109 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 115 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 114 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 114 |
| 20:05.0 | 20m | 2:05.0 | 179 | 916 | 11 |
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Workout Graph
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