Wolfgang Lange 30:00 row
7,013m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 123 |
May 26, 2019 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 22 | 119 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 | 111 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 | 116 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 22 | 116 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 | 121 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 23 | 133 |
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Workout Graph
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