Wolfgang Lange 20:05 row
4,641m
Meters
20:05.6
Time
2:09.8
Pace
283
Calories
113
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 124 |
May 26, 2019 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,641m | 2:09.8 | 160 | 849 | 20 | 113 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 107 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 114 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 114 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 115 |
| 20:05.0 | 21m | 1:59.0 | 207 | 1013 | 11 |
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Workout Graph
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