Wolfgang Lange 30:26 row
7,039m
Meters
30:26.2
Time
2:09.7
Pace
429
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 122 |
May 27, 2019 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.2 | 7,039m | 2:09.7 | 160 | 851 | 22 | 119 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 116 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 119 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 117 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 119 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 120 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 122 |
| 30:26.0 | 99m | 2:11.3 | 155 | 831 | 21 |
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Workout Graph
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