Wolfgang Lange 30:00 row
7,403m
Meters
30:00.0
Time
2:01.5
Pace
485
Calories
131
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 122 |
May 27, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,403m | 2:01.5 | 195 | 970 | 23 | 131 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 | 113 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 | 123 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 23 | 131 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 | 138 |
| 30:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 24 | 154 |
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Workout Graph
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