Wolfgang Lange 31:00 row
7,037m
Meters
31:00.6
Time
2:12.2
Pace
421
Calories
110
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 123 |
May 29, 2019 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.6 | 7,037m | 2:12.2 | 151 | 821 | 22 | 110 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 105 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 107 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 109 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 113 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 114 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 113 |
| 31:00.0 | 236m | 2:07.1 | 170 | 886 | 21 |
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Workout Graph
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