Wolfgang Lange 30:44 row
7,034m
Meters
30:44.1
Time
2:11.0
Pace
424
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 121 |
June 10, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.1 | 7,034m | 2:11.0 | 155 | 834 | 22 | 124 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 111 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 124 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 124 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 124 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 128 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 134 |
| 30:44.0 | 177m | 2:04.2 | 182 | 927 | 22 |
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Workout Graph
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