Wolfgang Lange 30:00 row
6,813m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 122 |
June 14, 2019 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,813m | 2:12.1 | 152 | 822 | 22 | 118 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 | 112 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 115 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 | 118 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 | 119 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 22 | 126 |
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Workout Graph
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