Wolfgang Lange 30:00 row
7,215
Meters
30:00.0
Time
2:04.7
Pace
459
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 121 |
June 17, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,215 | 2:04.7 | 180 | 920 | 22 | 125 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 22 | 117 |
| 18:00.0 | 1,451 | 4:08.1 | 23 | 378 | 22 | 125 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 22 | 128 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 964 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.