Wolfgang Lange 30:00 row
7,029
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
114
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 121 |
June 17, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,029 | 2:08.0 | 167 | 873 | 435 | 22 | 114 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 22 | 106 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 22 | 110 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 22 | 114 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 22 | 117 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 942 | 94 | 23 | 127 |
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Workout Graph
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