Wolfgang Lange 30:00 row
6,782
Meters
30:00.0
Time
2:12.7
Pace
407
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 121 |
June 19, 2019 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,782 | 2:12.7 | 150 | 815 | 407 | 22 | 110 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 21 | 106 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 22 | 107 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 22 | 111 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 22 | 111 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 22 | 118 |
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Workout Graph
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