Wolfgang Lange 6000m row
6,000m
Meters
25:08.7
Time
2:05.7
Pace
377
Calories
130
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 22 |
Stroke Count | 560 |
Drag Factor | 122 |
June 22, 2019 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:08.7 | 6,000m | 2:05.7 | 176 | 906 | 22 | 130 |
4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 22 | 119 |
4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 22 | 126 |
4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 22 | 125 |
4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 22 | 132 |
4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 22 | 135 |
3:58.3 | 6,000m | 1:59.1 | 207 | 1012 | 23 | 144 |
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Workout Graph
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