Wolfgang Lange 6000m row
6,000m
Meters
25:57.9
Time
2:09.8
Pace
366
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 123 |
June 22, 2019 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.9 | 6,000m | 2:09.8 | 160 | 850 | 22 | 118 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 22 | 105 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 22 | 108 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 22 | 114 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 22 | 119 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 22 | 122 |
| 3:56.6 | 6,000m | 1:58.3 | 211 | 1027 | 23 | 142 |
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Workout Graph
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