Wolfgang Lange 20:04 row
4,594
Meters
20:04.1
Time
2:11.0
Pace
277
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 124 |
June 23, 2019 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.1 | 4,594 | 2:11.0 | 156 | 835 | 277 | 21 | 119 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 | 115 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 | 118 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 22 | 121 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 | 122 |
| 20:04.0 | 14 | 2:22.8 | 120 | 713 | 0 | 15 |
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Workout Graph
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