Wolfgang Lange 6000m row
6,000m
Meters
26:17.6
Time
2:11.4
Pace
361
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 122 |
June 24, 2019 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.6 | 6,000m | 2:11.4 | 154 | 830 | 22 | 113 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 21 | 106 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 22 | 110 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 22 | 113 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 22 | 115 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 22 | 117 |
| 4:13.1 | 6,000m | 2:06.5 | 173 | 894 | 22 | 122 |
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Workout Graph
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