Wolfgang Lange 22:05 row
5,146
Meters
22:05.1
Time
2:08.7
Pace
317
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 121 |
June 25, 2019 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.1 | 5,146 | 2:08.7 | 164 | 864 | 317 | 22 | 123 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 | 112 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 21 | 121 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 22 | 126 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 | 133 |
| 22:05.0 | 506 | 2:03.5 | 186 | 939 | 32 | 22 |
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Workout Graph
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