Wolfgang Lange 6000m row
6,000m
Meters
26:18.7
Time
2:11.5
Pace
363
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 121 |
June 25, 2019 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.7 | 6,000m | 2:11.5 | 154 | 829 | 21 | 116 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 21 | 110 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 21 | 107 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 21 | 112 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 21 | 114 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 21 | 118 |
| 4:00.5 | 6,000m | 2:00.2 | 201 | 992 | 22 | 136 |
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Workout Graph
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