Wolfgang Lange 6000m row
6,000m
Meters
26:19.2
Time
2:11.6
Pace
361
Calories
117
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 122 |
June 26, 2019 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.2 | 6,000m | 2:11.6 | 154 | 828 | 22 | 117 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 22 | 112 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 21 | 116 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 21 | 116 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 21 | 119 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 22 | 118 |
| 4:15.5 | 6,000m | 2:07.7 | 168 | 877 | 22 | 122 |
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Workout Graph
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