Wolfgang Lange 6000m row
6,000m
Meters
26:32.3
Time
2:12.6
Pace
358
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 122 |
June 26, 2019 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.3 | 6,000m | 2:12.6 | 150 | 815 | 22 | 116 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 21 | 108 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 22 | 111 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 22 | 117 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 22 | 118 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 22 | 121 |
| 4:13.8 | 6,000m | 2:06.9 | 171 | 889 | 22 | 123 |
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Workout Graph
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