Wolfgang Lange 30:00 row

6,618m

Meters

30:00.0

Time

2:15.9

Pace

388

Calories

110

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate21
Stroke Count645
Drag Factor122

June 26, 2019 20:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,618m 2:15.9 139 778 21 110
6:00.0 1,265m 2:22.2 121 718 22 102
12:00.0 1,301m 2:18.3 132 754 21 109
18:00.0 1,335m 2:14.8 143 791 21 110
24:00.0 1,344m 2:13.9 146 801 21 113
30:00.0 1,374m 2:11.0 156 835 22 118

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Workout Graph

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