Wolfgang Lange 30:00 row
6,618
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
110
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 122 |
June 26, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,618 | 2:15.9 | 139 | 776 | 388 | 21 | 110 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 22 | 102 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 21 | 109 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 21 | 110 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 21 | 113 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.