Wolfgang Lange 28:56 row
6,421m
Meters
28:56.0
Time
2:15.1
Pace
378
Calories
106
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 122 |
June 27, 2019 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.0 | 6,421m | 2:15.1 | 142 | 787 | 21 | 106 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 98 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 105 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 105 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 111 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 113 |
| 28:56.0 | 905m | 2:10.3 | 158 | 843 | 21 |
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Workout Graph
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