Wolfgang Lange 20:05 row
4,647m
Meters
20:05.8
Time
2:09.7
Pace
283
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 123 |
June 28, 2019 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,647m | 2:09.7 | 160 | 851 | 20 | 116 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 111 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 114 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 119 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 121 |
| 20:05.0 | 22m | 1:53.6 | 239 | 1120 | 10 |
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Workout Graph
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