Wolfgang Lange 6000m row
6,000m
Meters
25:10.2
Time
2:05.8
Pace
376
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 122 |
June 29, 2019 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.2 | 6,000m | 2:05.8 | 176 | 904 | 22 | 129 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 22 | 122 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 22 | 124 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 22 | 127 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 22 | 129 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 22 | 133 |
| 4:01.8 | 6,000m | 2:00.9 | 198 | 981 | 23 | 141 |
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Workout Graph
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