Wolfgang Lange 6000m row
6,000m
Meters
24:46.9
Time
2:03.9
Pace
383
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 122 |
June 30, 2019 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.9 | 6,000m | 2:03.9 | 184 | 933 | 22 | 136 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 22 | 128 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 22 | 131 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 22 | 136 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 23 | 134 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 22 | 139 |
| 3:53.5 | 6,000m | 1:56.7 | 220 | 1056 | 23 | 151 |
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Workout Graph
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