Wolfgang Lange 15:34 row
3,515m
Meters
15:34.1
Time
2:12.8
Pace
210
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 121 |
July 01, 2019 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.1 | 3,515m | 2:12.8 | 149 | 813 | 21 | 114 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 111 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 114 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 116 |
| 15:34.0 | 129m | 2:11.7 | 153 | 826 | 19 |
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Workout Graph
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