Wolfgang Lange 20:05 row
4,557m
Meters
20:05.9
Time
2:12.3
Pace
272
Calories
111
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 120 |
July 01, 2019 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,557m | 2:12.3 | 151 | 820 | 20 | 111 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 105 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 110 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 112 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 115 |
| 20:05.0 | 22m | 1:53.6 | 239 | 1120 | 10 |
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Workout Graph
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