Wolfgang Lange 30:00 row
7,174m
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 122 |
July 03, 2019 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,174m | 2:05.4 | 177 | 910 | 22 | 127 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 | 122 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 22 | 125 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 | 125 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 | 128 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 23 | 137 |
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Workout Graph
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